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"I came up to help you with your pack, but it looks like you don't need any help."

- John Roskelley to Deborah Waterman at 17,800 feet on Denali

Tuesday, August 11th, 2009

Post-illness recovery

So even though I had 5 days of antibiotic (eritromicin) during our trip to the Huasteca, the strep throat wasn’t healing at all. The doctor prescribed 4 more days of antibiotic, but this time it was intramuscular penicillin. A little bit painful but effective enough to get me back on track with my training (taper) for the upcoming Leadville Trail 100 race on August 22.

Yesterday as well as today I did a couple of hilly runs (14 & 21 km respectively) to test how much my fitness was affected by illness. Fortunately, it seems like I’m still strong and thin enough for running a great race in a couple of weeks. Now I must remain careful and get lots of rest before that happens

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