From a couple of days ago, my legs became super-tight, just as if they were lacking of very basic elasticity; in a few words, I wasn’t even able of bending down for lacing my shoes with my legs straight.
This morning I did my stretching routine and it was really painful, to the point of almost crying while performing very simple movements. Güero told me that this condition could be due to bad hydration; that maybe I was requiring more water in my system than what I usually consume. He suggested me to continue stretching and to drink at least a third more of water than usual; hopefully, that would fix the problem.
By the afternoon, the tightness eased a little bit but I was still in the need of doing some exercise to loosen up the muscles. Ana, Cova and I went to Chiluca for bouldering a bit and by night each of them departed to their own activities; I did my own thing, I returned home running all the way down from Chiluca and adding a pair of kilometers by taking the long route.
Here at home I drank plenty of water, stretched again and everything seems to be coming back to normal. Again, I’m paying the bill for running like Forrest Gump 
